que hay para cenar
Short Description
Tender chicken is tossed with creamy curry dressing, green onions, grapes, carrots, and toasted butternut squash seeds, then wrapped in Bibb lettuce and a flour tortilla. This flavourful wrap offers a satisfying blend of sweet, savoury, and crunchy textures.
Ingredients
Sauce:
½ cup mayo
½ cup sour cream
¼ cup of green onion, chopped
2 tablespoons of curry powder
½ teaspoon salt
½ teaspoon pepper
Chicken:
1lb chicken tenders, cooked
1 pinch Asian seasoning
Filling:
1 cup of red seedless grapes, sliced
½ julienne carrot
4 tablespoons butternut squash seeds, toasted
8 leaves, Bibb lettuce
4 10-inch flour tortilla shell
Preparation
Preheat the oven to 350°F.
Season the chicken tenders with Asian spices, sear them in a pan, and then finish cooking in the oven.
Once the chicken is cooked, allow it to cool to room temperature and then dice it. Prepare the sauce in a bowl and set it aside. After the chicken has cooled, add some dressing to a bowl, followed by the chicken, carrots, grapes, and squash seeds. Gently fold the mixture, ensuring the grapes remain whole.
Lay the flour tortilla on the counter, place a Bibb lettuce leaf on it, add the chicken salad, and wrap it up. Serve immediately or refrigerate for later use.